COURSES

Live and Learn

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THE FLEXIBILITY PROJECT

Learn How To Increase Flexibility with proper Yoga Stretches, Mobility Exercises, and Flexibility Routines that you can follow!

THE YOGA ALIGNMENT COURSE

This course contains 7 master classes of 75 minutes each. Each master class will have a 30 minute tutorial, a 30 min yoga practise where you will flow in the postures you have learnt.
What you'll learn
* Deepen your practice
* Align yourself in frequently practiced yoga postures.
* Avoid injuries in your practice.
* Improve your overall posture.
* Be inspired.

THE WEIGHTLOSS PROJECT

Real World Detox
This fun and simple real-world detox, empowerment and excess weight loss online yoga project is taught by Sunaina Rekhi and Ira Trivedi, two of yoga's rising celebrity teachers, and an expert in combining specific yoga workouts with diet & healthier living.